Goji berries are rich in nutrients that make the berries the potent wellness agents. They contain four special polysaccharides that help strengthening immune system and play key role in controlling body's most important defense systems. According to scientists, these special polysaccharides are mainstays in Goji berries amazing health properties.
Studies have revealed that Goji berries contain nineteen amino acids including all eight essential for life. No other plant can make such claims of containing so many amino acids, which are the building blocks of protein. Goji berries are rich source of vitamin C. They contain more Vitamin C than oranges. Goji berries also contain B-complex Vitamins, Vitamin E, Essential fatty acids, and Betaine. Goji berries are also rich in antioxidant carotenoids, including beta-carotene and zeaxanthin, which is highly beneficial for eyes. Goji berries are the best source of carotenoids; they contain more beta-carotene than carrots.
The Tibetan or Himalayan Goji berries have grown very popular in health food products all over the world, particularly in the North America. They are often available as dried or juices. They can be eaten raw or eaten as dried fruits. They usual appear in the health foods in North America. Goji berry juices are marketed in packaged bottles. There are a number of health food stores selling Goji berries, Goji berry food products, or Goji berry juices in the western world. Goji berries can be purchased from Chinese herbal shops, from online stores, or through network marketers